Signs of Stress

Self care and awareness helps us to be our best selves. We have so many competing interest in our lives and how we manage them can possibly lead to being overcome and overstressed.

 

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Self care and awareness helps us to be our best selves. We have so many competing interest in our lives and how we manage them can possibly lead to being overcome and overstressed. Hope this article i read is able to help you prioritize some and eliminate other factors that can lead to our lives being filled with stress. Be well!

Exams, job interviews, deadline at work, family problems, etc – the list of these stress-givers is endless. We all experience stress in our everyday life, as in this modern world, “stress” is unavoidable. However, a time may come when this excessive stress can start harming our health. Here we list out the Top 10 signs of excessive stress. If you face any of these signs, it’s high time you should do something about it.

http://viralventura.com/signs-under-stress/

Until next time be well.

GenMom.

 

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Author: Generational Mom

Hi, I'm Sandra. I'm the owner for Generational Mom, I have two amazing children who are apart of two different generational categories. My 26 year old millennial daughter is a professional track and field athlete and a graduate student, working towards completing her Masters Degree and I also have a charismatic and vivacious 4 year old son who is apart of Generation Z. I recently decided to give up my career as an executive in corporate America to become a stay at home mom. I am based in Florida and love sports, shopping, cooking, and traveling nationally and internationally to attend our daughters competitions.

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