What to Eat Struggles

The struggle continues and seems to be getting more challenging with our selective eater. He will not like or eat meat so chicken, bacon, turkey; hot dogs are all out of the question and he is allergic to nuts so that is another challenge. He wants nothing to do with cereals such as cheerios, frosted/corn flakes, cinnamon crunch etc. He now has found a love for fish so we have fish and tuna that we prepare for dinner and sometimes lunch. He will eat his fill of salads, all kinds of vegetables and fruits so I take advantage of every opportunity to give him his favorites.

Lately he has been even more selective and even his favorites are no longer options for him to eat. That had me a bit concerned so I consulted with his doctor and was told he is healthy and will probably grow out of it. Well in the meantime I am a bit concerned that he may not be getting enough protein and have been trying some fun recipes where I can ensure its packed with enough protein and other nutrients and tasty that he will eat.

I found a new favorite recipe by accident and now he is in love with the idea. I prepared an Acai bowl at home and he wanted to taste it and the rest is history. The difference with his bowl is that it does not have Acai included. It’s prepared with Silk Very Vanilla, blueberries, strawberries, kale, spinach, pineapples, sliced apples and half or a banana. I top it with blueberries and sliced bananas and he loves it and as far as he is concerned it’s an Acai Bowl. He gets everything in the bowl that would be challenging to give separately at a meal.

If he eats a waffle or bagel for breakfast then the bowl supplements for what he would be missing in other forms of protein. We use it also for dinner regardless of what he eats as a main course. The bowl is used as a dessert and puts my minds at ease knowing that he is getting an adequate serving of protein and other nutrients.

The story continues and I am ready for him to grow out of this phase and start eating or trying other foods. He doesn’t have to eat meat but it would be good for him to go easy on being so selective. Mommy would really appreciate the consideration.

All the best until next time!

GenMom!

 

 

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